MODERN WOMEN ALCHEMY
Women's Wellness + Womb Healing
Hi! My name is Sahara. I am a certified Naturopath and Modern Woman Alchemist who believes to truly heal, as women, we must reconnect with and heal our womb, balance our hormones naturally, align with our Divine Feminine power, and remember our ancient women's wisdom.
I nurture, support, and empower women *just like you* to heal your womb so you can step into your power, align with your truth and be the happiest and healthiest version of you.
Together we’ll focus on womb (uterus) healing by working with the flow of your menstruation cycle using a blend of Traditional Women’s Healing Methods, Natural Medicine, and Healing Herbs.
Our womb space is the centre of our health as women. Once your womb is thriving, the rest of you will too.
If you’re like many modern-day women, you may not know a lot about womb wellness, feminine energy, and traditional healing practices.
You may struggle to connect with your body, your lady bits, and knowing where to begin with all of this...
No matter what your goal is or where you are beginning on this womb wellness journey, I’m here to support you! Together, we’re going to get to the bottom of your menstrual cycle, hormonal, and womb health imbalances that may be holding you back from truly stepping into the healthiest, happiest, and most empowered version of you.
I offer services and products designed to heal your menstrual cycle imbalances and womb, which naturally leads to increased fertility, reproductive healing, and healthy periods. I also support post-partum healing and low libido concerns.
YOU'RE IN THE RIGHT PLACE IF YOU NEED SUPPORT WITH...
pregnancy preparation / conscious conception
PREMENSTRUAL SYMPTOMS (PMS)
COMING OFF CONTRACEPTIVES
DIAGNOSED REPRODUCTIVE CONDITIONS
STUBBORN WEIGHT GAIN
cleansing your womb from past sexual partners' energy
HIGH MASCULINE ENERGY
"Who is this Womb Woman talking about menstrual cycles and Womb healing?" Let me introduce myself...
Hey there 🙋♀️ I’m Sahara Valastro, certified Naturopath and Modern Woman Alchemist. I support women *just like you* to heal your womb so you can step into your power, align with your truth and be the happiest and healthiest version of you.
What’s my philosophy? You may ask...
I believe that healing is a multi-faceted and multi-dimensional approach. We must heal our physical body, emotional body, and spiritual body because we are made up of all of these aspects of self.
Your womb is at the centre of your health and wellness as a woman, it embodies all of the above aspects of self and therefore is the most important part of you that requires love and healing.
Healing your ailments and imbalances is not just about food and lifestyle changes, you must also address your unprocessed emotions, misaligned beliefs, and disconnection with your divine feminine essence.
Unprocessed emotional pain stores itself in any area of your body, however for many of us femmes it is stored in our Womb. Unresolved emotional pain and trauma not only create physical illness but also impact your ability to create, experience joy, have healthy relationships, trust your intuition, and truly thrive.
To heal on any level, physical, emotional, spiritual, you must connect with and take care of your Womb. Your womb, also known as your uterus, is your power centre. It is where you birth babies (if desired), and where you can access your creative, feminine, and healing energy. Your womb is so much more than a physical organ that births humans.
Explore my services & products below. If you need help working
out what's right for you, book in a Free chat with me.
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"IF A WOMAN HOLDS THE POWER TO CREATE LIFE, SHE ALSO HOLDS THE POWER TO CREATE THE LIFE SHE WANTS."
Gold Coast, Australia
We gathered in ceremony, to bless mum (me) and baby. Sahara created a safe and supported space that allowed our sisters to flourish.
Wisdom, poems, affirmations, support, love, tears, and laughter were shared. The connection, the energy, the feminine was encapsulating.
Never have I felt so held, so supported.
The energy we created will carry us through birth and beyond. Thank you beautiful Sahara for creating and hosting such a sacred space.
Sahara is so good at what she does. Our sessions have already been amazing and given me so much insight into changes I can make that have been easy to implement. After just one session and applying her suggestions, I felt a huge improvement in my energy levels and could see results in my body and mindset too.
My energy and moods are now much more sustained through my cycle. I’ve also been able to uncover some old patterns around food that I now have the tools to heal. Sahara is an amazing space holder and it's a pleasure to work with her.
Gold Coast, Australia
I had the pleasure of engaging the naturopathic services of Sahara on two occasions. The first of these times was at the beginning of 2020. I had been drinking too much Shiraz, eating too much processed food, and the baby weight I had previously lost was slowly making an unwelcome come-back.
My hormones were subsequently a disaster; I had moderate acne on my jawline and neck, my breasts were unbearably sore and hard around ovulation and menstruation, I had considerably bad lower abdominal pain from the beginning of my luteal phase until day two of my cycle, and my moods were all over the shop - you did not want to mess with me for at least a week before the start of my period!
Within four weeks of starting on Sahara’s eight-week program, I noticed a dramatic difference. My boobs weren’t sore anymore. That lower abdominal pain that had been plaguing me had suddenly disappeared. The acne on my jaw and neck had diminished to only a couple of small, insignificant pimples. I was sleeping better. Had more energy. Less brain-fog.
I felt better than I had in years. READ MORE